Sensual Dance Journey
A series of online or in-person workshops to awaken the wild, the Goddess and the Dance priestess.
Liberate your mind, body, and soul in this sensual dance journey
This is not about becoming an expert, although you will learn some new magical, juicy moves. It’s about connecting to your temple body, bringing awareness and mindfulness, allowing us to release stuck emotions and awaken our radiant, loving, and sexy energy. Being in that state of trusting, remembering, and surrendering, we can feel FREE to EXPRESS our true selves.
We are programmed to believe there's is something wrong with expressing our sensuality and sexuality, by our body's desires. Especially when we talk about moving hips and bOOty… It’s normal in our society to store so much negativity, stress, fear, shame, judgments, and traumas. You are not alone and it’s not your fault. Traditional western medicine does not highlight the fact that trauma can get stored in the body. Bringing consciousness into our bodies, womb, and breath allows us to let go of emotional toxins built up in the physical body and energetic body.
In this Era, our society needs a healthy, healing way to release and empower.
It is time to stop leaving your body behind and instead center your body as the greatest ally in your healing journey. Movement, somatics, twerking, and spinal undulations are ways to open up your temple body and your connection with the DIVINE.
EXPLORE movement(dance) IN DIFFERENT ways to heal, transmute, and transform. This is not only dancing, this is deep and healing for the soul. And the Soul loves to dance!
These workshops are not only for you to learn new moves, but to explore the depths of your bodies. Listening! Feeling! Hearing! Loving! Honoring! Trusting!
Your temple body holds so so much wisdom, let the body speak…
Sacred Twerkshop | (English and Spanish)
June 30th, 2024
Twerking is a soulful, playful, wild, yummy, spiritual practice. It’s hip opening. It’s empowering.
Twerking traces back to West Africa and was known as the “Mapouka dance”. It was a celebratory dance joy and was accepted because it’s believed to have a connection with God. A sacred dance that embodies sensuality, sexuality, and liberation. Twerking allows you to release, activate, open, and energize the root and sacral energy centers (chakras). When the root is open, we activate this primal energy, we tap into our confidence and radiance to walk our life with sexiness, courage, and GRACE.
This is a Sacred Twerkshop infused with breathwork, meditation, movement, and a virtual dance circle with other sisters. This is an invitation to come as you are, allowing emotions, memories, or challenges into this space so that we can MANIFEST or RELEASE what is no longer serving us. Come as you are! We are spiritual magic beings living in these physical bodies, we must embrace all aspects! Including our amazing bOOty!
Sacred Twerk sERIES
Join us for the “Sacred Twerk” series on the beach, and unlock the transformative power of intentional dance. During this series, you’ll have the opportunity to explore the healing and empowering aspects of sensual movement, connect with a supportive community of like-minded women, and experience the liberating power of dance. Don’t miss this opportunity to unleash your inner goddess and elevate your dance practice.
You’ll receive the following:
Breathwork for activation vibration
Warm-up
Twerk Dance class
Sound healing & Meditation
*Spaces are limited, so sign up today to reserve your spot in the Sacred TWERK Series.
*Offered in Spanglish
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Comfort and freedom of movement should be your top priorities. You”ll want to wear clothing that allows you to move and stretch without restriction, while also providing wildness and sexiness.
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✿The sacred twerk workshop combines energetics, spiritual elements & sensuality.
✿The class will begin with a centering and grounding practice.
✿Warm up to prepare your body for the more energetic twerk movements to come. This may include stretching, flowing movements, or other exercises to help you connect with your breath and body.
✿Twerk instruction, breaking down movements and helping you find your own unique style and expression. You’ll learn how to isolate and control different parts of your body, such as your hips, glutes, and core, and explore how these movements can be used to express yourself.
✿Class will end with a gentle cool down to help integrate the energy and emotions of the practice and leave feeling centered, balanced and empowered.